Read More about benefits of parent-toddler classes...

Each class includes Yoga, Music, Movement, Sensory Play and is tailored to your kiddo’s age, stage, and phase.

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Available in your school or child care center!
For your Preschool through High School students. Classes include Yoga, Dance, Drama, and Music. Enrichment Classes are offered On Site at your school, during School Hours or After School. Classes will be tailored to your children’s needs and schedules. Hire-A-Teacher through BELLY BLISS to help your school, or playgroups needs.

Classes for Little Ones

Play + Explore Ages 0-12 months

This class is specifically designed for each developmental age, stage, and phase of your child. Caregivers and their children will participate in structured activities through yoga, movement, sensory play, and music. Each class will include actives specific to each age group’s motor development, emotional stage, and social development. Siblings welcome, with the understanding that activity will be directed for this age group. $6 charge for additional child.

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Play + Explore Ages 1-3 years

This class is specifically designed for each developmental age, stage, and phase of your child. Caregivers and their children will participate in structured activities through yoga, movement, sensory play, and music. Each class will include actives specific to each age group’s motor development, emotional stage, and social development. Siblings welcome, with the understanding that activity will be directed for this age group. $6 charge for additional child.

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Play + Explore DROP OFF Ages 3 - 5

This class is specifically designed for each developmental age, stage, and phase of your child. Children will participate in structured activities through yoga, movement, sensory play, and music. Each class will include actives specific to each age group’s motor development, emotional stage, and social development. This class is a DROP-OFF. Parents are welcome to attend, if they feel their child needs support. Siblings welcome! If your almost three year old can hang with his/her older sibling - please contact the instructor prior to class. $6 charge for additional child.

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Blissful Breastfeeding Support Group

As a new mom, it is normal to have questions about breastfeeding your baby and it is necessary to receive support. At the Blissful Breastfeeding Chatter (BBC) group you will be able to enhance your breastfeeding experience by learning how to gauge your baby’s growth, have your breastfeeding questions answered, receive the support and reassurance you deserve and by meeting a new network of friends. Mothers are invited to attend with their infants/babies/toddlers for the duration of their breastfeeding experience. Please bring a breastfeeding pillow with you to the class.

Drop-in rate is $20 or you can use one of our Belly Bliss packages (5 pack, 10 pack, or 8 for $80) for expert advice, to weigh your baby and get much needed support from other mothers. Come in and support yourself. You deserve it!

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BYOBaby Mommy & Me Yoga

Excellent classes for busy mothers, allowing moms to enjoy yoga, introduce their baby to the practice, and promote mother and baby bonding. Yoga poses for mom promote wellness specific to post-partum bodies, and interactive poses for baby help with development and establishing good sleeping habits, as well as relief of re flux, gas and colic. This class is ideal for babies’ ages 6 weeks to crawling.
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Parent and Toddler Yoga

Parent and Toddler yoga for an adult and a little one. This class is a great introduction to the practice of yoga for young children. Toddlers will learn the basic and fundamental poses of yoga through stories, songs and games. Yoga helps build strength, coordination, balance, patience, confidence and concentration while gently introducing children to the practice in a fun atmosphere. Parents and their children practice together. then the children play while parents get some adult yoga time. This class is ideal for toddlers ages 1 to 5 years. Adults with multiple children are welcome. Pre-mobile babies in carriers are welcome at no charge. For parents, this class is a special opportunity to meet others, get support, and learn about tot's emerging personality. No yoga is experience required.
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FREE Mamas Circle
Come and connect with other mamas and their babies at Belly Bliss’s new FREE group, the Mamas Circle. This is a warm and welcoming space in which to share the ups and downs of life with a baby. You’ll meet other local moms, ask questions, share your insights, have adult conversation and get out of the house! Facilitated by Birthing From Within mentor, Brandy Ferner (and her 4-month-old baby), this group meets weekly and focuses on helping you find your unique way as a mama.
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