Spiritual Midwifery
... by Ina May Gaskin
Pregnancy, Childbirth, and the Newborn: The Complete Guide
... by Penny Simkin
The Thinking Woman's Guide to a Better Birth
... by Henci Goer
Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation
... by CNM, MA, Pam England
Birth as an American Rite of Passage
... by Robbie E. Davis-Floyd
The Birth Partner: Everything You Need to Know to Help a Woman Through Childbirth
... by Penny Simkin
After the Baby's Birth: A Woman's Way to Wellness: A Complete Guide for Postpartum Women
... by Robin Lim
Gentle Birth Choices
... by Barbara Harper and Suzanne Arms
The Official Lamaze Guide: Giving Birth with Confidence
... by Judith Lothian and Charlotte DeVries
Ina May's Guide to Childbirth
... by Ina May Gaskin
The Ultimate Breastfeeding Book of Answers Revised and Updated: The Most Comprehensive Problem-Solving Guide to Breastfeeding
... by Jack Newman and Teresa
So That's What They're For!: The Definitive Breastfeeding Guide 3rd edition
... by Janet Tamaro
The Doula Book: How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth
... by Marshall H. Klaus, John H. Kennell, and Phyllis H. Klaus
Creating Your Birth Plan: The Definitive Guide to a Safe and Empowering Birth
... by Marsden Wagner and Stephanie Gunning
The Women’s Book of Yoga and Health: A Lifelong Guide to Wellness
... by Linda Sparrowe
Light on Yoga
... by B.K.S. Iyengar
Ashtanga Yoga “The Practice Manual”
... by David Swenson
Raising Baby Green: The Earth-Friendly Guide to Pregnancy, Childbirth, and Baby Care
... by Alan Greene, M.D.
Local Resources & Places We Love
Rejuv Skin Spa
Soul personaltraining
Apothecary Tinctura
Sweet Pea Baby Planners
National Personal Training Institute
Teresa Robertson, Birth Intuitive
Massage
Massage Therapists at Belly Bliss
Prenatal Massage
Photography
Rachel Kemble
Hillary wheat photography
Doulas
Doulas at Belly Bliss
Birth Center
Mountain Midwifery and Birth Center
Homebirth Midwives
Hospital Practicing Midwives
Colorado Midwives Association
Rose Midwives
University Midwives
Colorado Nurse Midwives
The midwifery Group at Swedish
Boulder Nurse Midwives
Postpartum Care, Nurses and Postpartum Doulas
Smooth transitions
House of Doula
Local Organizations
CPAC (Childbirth and Parenting Association of Colorado)
Denver Lamaze Chapter Teacher Training
Holistic Moms Network
Colorado Doulas Association
Moxie Moms Denver
Pregnancy and Parenting
Mothering Magazine
Midwifery Today
Lamaze International
DONA International
CIMS (The Coalition for Improving Maternity Services)
Childbirth Connection
La Leche League International
American College of Nurse Midwives
FAM (Foundation for the Advancement of Midwifery)
Waterbirth International
Mothers Acting Up
International Cesarean Awareness Network
Moms Rising
ACOG
MANA (Midwives Alliance of North America)
PSI (Postpartum Support International)
Green Living
Sara offers Nutrition services at Belly Bliss ... Read More
Nutrition Packages
Couples focusing on fertility and pregnancy planning learn to nourish their bodies beforehand and discover high nutrient food options to boost up nutrient reserves before they conceive.
Women learn essential nutritional information for oneself and their developing baby.
Pregnancy, childbirth, and nursing take a lot of nutrients from the mother. Proper nutrition can help replenish vitality and prepare the mother for future pregnancies.
Properly nourishing babies and toddlers is one of the most crucial first steps to raising a healthy family. Moms and Dads equally benefit from learning what makes good food for their children.
Call 303.399.1191 to schedule an appointment.
A CUSTOM NUTRITION PLAN JUST FOR YOU!
Nutrition Therapy employs nutritional science and holistic counseling to help you meet your goals.
Your One-On-One Nutrition Therapy program might include...
... Diet Analysis provides a “Nutritional Starting Point” in order to set goals.
... Food & Personal Observations Journal gives clarity around food and lifestyle habits and preferences.
... Action Plan is customized and takes into account special circumstances such as stress, chronic illness, preventive dietary strategies and more!
... Guidance on whole foods cooking, including meal plans and recipes.
... Health Food Store Tour answers questions about what to look for and avoid while shopping.
... Kitchen Organization helps you create a sacred, fun and healthy kitchen.
Call 303.399.1191 to schedule an appointment.
Vogue Magazine March 2007
Allison offers Rolfing services at Belly Bliss ... Read More
A flexible, balanced body is prepared from the physical, mental and emotional challenges of pregnancy and motherhood. Rolfing' s soft-tissue manipulation balances your body by releasing tension and strain. Its methods go deeper than simply alleviating symptoms. Rolfing focuses on sustainable, whole-body alignment that promotes lasting health.
Before Pregnancy
Rolfing prepares you and your body for a comfortable and aligned pregnancy.
During Pregnancy
For 9 months you and your baby's bodies are growing and changing everyday.
Rolfing supports your body through this process of continual change.
... Relieve nerve pain and compression (i.e. sciatica and carpal tunnel)
... Proper pelvic alignment expands the birth canal - easing labor for mother and baby
... relieve pressure from the low back and hips
... reduce swelling
... Connects you with your body and breath to prepare for the experience of childbirth
Call 303.399.1191 to schedule an appointment.
After pregnancy many women struggle to get their body back. During pregnancy and birth, muscles and bones take on new shapes in response to your baby's growth and your experience of labor. For instance, the hips and ribs expand and the abdominal muscles move towards the sides of your belly.
After pregnancy, Rolfing reorganizes the body, immediately enhancing structural balance. By educating your muscles and organs back into place and shifting your total body back into alignment, Rolfing accelerates the process of restoring your body to its pre-pregnancy shape. Healing the Postpartum Belly Manual techniques for split abdominals Allison's sessions utilize gentle and comfortable techniques that help 're-stitch' the addomen back together after pregnancy and birth.
Allison teaches women these techniques so they can continue to work on their own bellies accelerating the process of bringing the abdominals back to center. This work applies to severe 'split' cases but also general cases where women are unhappy with the state of their belly or the rate at which the abdominal tone is coming back together. What are separated abs? A common condition known as diastasis recti, separated abs are often left undiagnosed. Separated Abs can lead to lower back pain, poor and painful posture, and the dreaded "Mummy Tummy" because the ab muscles are unable to do their job.
Call 303.399.1191 to schedule an appointment.
"With one appointment, I saw an immediate decrease in the dreaded'shelf' above my scar and a more streamlined core. At eight weeks after birth, I’m well on my way to getting my pre-pregnancy body back. Allison's approach is professional, direct, and effective. I recommend Allison to anyone looking for relief from chronic pain, improved physical efficiency, or expedited/improved recovery from injury."
Erin Ganser, 37, first-time mom
What you will notice...
... Color change- reduction of visibility
... Texture change- smoothing out of the scar
... Increased sensation and circulation
... Enhanced abdominal tone and alignment
... Improved function of the internal organs
... Emotional healing from the surgery experience
*** Scar Tissue work is beneficial for many scars (knee surgery, hip replacements, puncture wounds, breast reductions, plastic surgery, and burns.***
Call 303.399.1191 to schedule an appointment.
A Sacred Offering for Mothers & Babies
... with Prem Amrita
Prem offers a pure Divine gift to all expectant mothers. While baby is in the mother’s womb, the mother receives Shaktipat, which is a transmission of Divine energy. Mama connects with her baby in a very beautiful and powerful way. She will feel very peaceful as she & the baby are receiving Divine Blessings.
There are no words to express the sacredness, pureness and the love that is shared between the mother and baby during this auspicious blessing. This is something you have to experience for yourself, and then you will discover the beauty within and the powerful journey of love...
There are less than 300 people around the world that are blessed and gifted to offer this sacred blessing. Prem resides in Colorado and is offering these blessings to our community. She travels around the world offering her exclusive services.
Prem has studied around the world with the most prestigious teachers and masters to bring you the finest and the very best services, healings and blessings. She has explored, lived and studied extensively in India. She is certified in various healing modalities from Ancient Eastern and Western Traditions.
Prem specializes in pregnancy, birth and postnatal wellness. She offers an array of services and a signature “Ayurvedic Postpartum Doula Service” that is enticing, nourishing & rejuvenating for the mind, body and soul of postnatal mamas. We are excited to have her presence and offerings at Belly Bliss.
Fee: $45, partners are welcome, please allow 30 minutes
Mamas are gifted with Sacred Objects from India
Please call 774.286.1258 for availability
Divine Mother Blessings are offered at Belly Bliss
Belly Bliss is proud to offer continuing education for those in the pregnancy, childbirth, motherhood, Yoga and fitness fields. We strive to offer the best and most up-to-date trainings with the best educators in the country.
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