Postnatal Chiropractic...
Chiropractic care can also help after childbirth. In the eight weeks following labor and delivery, the ligaments that loosened during pregnancy begin to tighten up again. Ideally, joint problems brought on during pregnancy from improper lifting or reaching should be treated before the ligaments return to their pre-pregnancy state-to prevent muscle tension, headaches, rib discomfort, and shoulder problems.

Women’s Health...
Women have found a great many benefits from chiropractic care. Chiropractic patients experience a reduction in premenstrual symptoms including cramping, bloating, low back pain, headache, and fatigue. Improvements in nervous system function also help regulate the digestive system. Chiropractic patients previously diagnosed with Irritable Bowel Syndrome have seen a reduction or resolution of their symptoms. In the United States, nearly 60% of chiropractic patients are female. Women especially are taking advantage of natural chiropractic care to help improve their immune system, regulate hormones, manage stress, improve their spinal mobility and overall health.

Call 303.399.1191 to schedule an appointment.

Belly Bliss offers doula services to assist you in your pregnancy and birth!
Doula is a Greek word meaning "woman helping woman." A doula who takes care of a woman in labor is a "mother to the mother", helping her emotionally throughout childbirth. Giving birth to a baby is so much more than just a physical process; it engages the couple in a transformational experience. It is a key life event that is full of meaning and emotion. A doula also provides support and suggestions for couples that can enhance their experience of the birth.

Call 303.399.1191 to schedule an appointment.

A Doula does not take the place of dad, husband or partner; as a doula our goal is to get them more involved in the labor and birth while relieving the pressure for them to know exactly what to do.

A Doula offers many benefits to the Father or partner as well...
... Increase in father’s/partner’s confidence levels and decrease in stress
... Alleviation of anxiety by serving as a resource for answering questions, offering suggestions and encouragement
... Facilitating fuller participation in the birth by the father/partner
... Filling in for the father/partner when they need to take a break
... Being there to allow someone to accompany the infant during the first medical assessments while knowing Mom is also being supported
... The emotional relief that comes with knowing you are not alone in the supportive role

Call 303.399.1191 to schedule an appointment.

Blissful Breastfeeding Class
This class is designed to help parents feel confident and knowledgeable about their decision to breastfeed while providing evidence-based information and skills to promote successful breastfeeding. Some topics that will be discussed include: skin to skin, baby lead breast feeding, latch, pumping, breast feeding while working, ways to support the nursing mother and much more. 
Schedule

Blissful Breastfeeding Private Class
Can't attend one of our scheduled Blissful Breastfeeding Workshops or want a private lesson?
We will be happy to set up a private class for you here at Belly Bliss with our Certified Lactation Educator: Deb Mills.

$65 for a private 1 hour class.
Please call us at 303.399.1191 to set up your private class.

Schedule a private consult with our Lactation Educator via phone or in person to receive support and get your breastfeeding questions answered.

Appointments are charged in in 15 minute intervals for $15 per 15 minutes.

Call 303-399-1191 to schedule.

As a new mom, it is normal to have questions about breastfeeding your baby
and it is necessary to receive support.

At the Blissful Breastfeeding Chatter (BBC) group you will be able to enhance your breastfeeding experience by learning how to gauge your baby’s growth, have your breastfeeding questions answered, receive the support and reassurance you deserve and by meeting a new network of friends. 

Blissful Breastfeeding Chatter is a mother-to-mother support group that is moderated by Deb Mills (Lactation Educator) and Co-Owner Of Belly Bliss. Mothers are invited to attend with their infants/babies/toddlers for the duration of their breastfeeding experience.

This support group is FREE! 
Come in and support yourself. You deserve it!

Schedule

Health Benefits to Babies Who Breastfeed 
... Children receive the most complete and optimal mix of nutrients & antibodies. 
... The varying composition of breast milk keeps pace with the infant's growth and changing nutritional needs.
... Reduced risk of chronic constipation, colic, and other stomach upsets. 
... Reduced risk of childhood diabetes. 
... Protection against ear infections, respiratory illnesses, pneumonia, bronchitis, kidney infections, septicemia.
... Protection against allergies, asthma, eczema, and severity of allergic disease.
... Reduced risk of Sudden Infant Death Syndrome. For every 87 deaths from SIDS, only 3 are breastfed. 
... Protection against meningitis, botulism, childhood lymphoma, Crohn's disease and ulcerative enterocolitis. 
... Decreased risk of tooth decay (cavities). 
... Nursing promotes facial structure development, enhanced speech, straighter teeth and enhances vision. 
... Breastfed infants develop higher IQ's, and have improved brain and nervous system development.
... IQ advantage of 10-12 points studied at ages 8, 12, and 18.
... Breastfeeding is considered the 4th trimester in brain growth and development...
... There are specific proteins in human milk that promote brain development)
... Reduced risk of heart disease later in life.
... Breastfeeding plays an important role in the emotional and spiritual development of babies.
... Breastfed babies enjoy a special warm bonding and emotional relationship with their mothers.
... Antibody response to vaccines are higher.
... Are hospitalized 10 times less than formula fed infants in the first year of life. 
... Colostrum (first milk) coats the GI tract, prevents harmful bacteria & allergy -triggering proteins molecules from food.
... Decreased risk for acute appendicitis, rheumatoid arthritis, inguinal hernia, pyloric stenosis. 
... There are factors in human milk that destroy E coli, salmonella, shigella, streptococcus, pneumococcus.
... Less risk of childhood obesity. 

Health Benefits to Moms Who Breastfeed 
... Reduced risk of breast, ovarian, cervical, and endometrial cancers 
... Reduced risk of anemia. 
... Helps the mother's body return to its pre-pregnancy state faster - promotes weight loss
...1/2 of calories needed to manufacture milk is pulled from fat stores
... Can burn from 500 - 1,500 calories per day. 
... Helps delay return of fertility and to space subsequent pregnancies. 
... Develops a special emotional relationship and bonding with her child. 
... Breast milk is free- reducing or eliminating the cost of formula (in the thousands of dollars/per year). 
... Breastfed babies are sick less thus reducing healthcare costs to families.
... Moms miss less time off from work.
... Helps the uterus contract after birth to control postpartum bleeding. 

Benefits to the Environment and Society 
... Breastfeeding reduces the cost of healthcare by promoting healthier children and mothers.
... Reduced insurance premiums for both parents and employers. 
... Breastfeeding reduces global pollution by decreasing the use of resources and energy required to produce, process, package, distribute, promote and dispose of materials created by formula

Other Benefits from Breastfeeding 
... Breastfeeding makes you feel good!
... The hormones produced during nursing have an endorphin effect giving you a relaxed feeling. 
... You can nurse while sleeping...nursing moms get more rest than formula feeding moms. 
... Breastfeeding saves moms about 7 hours a week off their feet.
... It's the only time you can ever lose weight without dieting or exercise!.
... Breastfeeding is more convenient, when traveling
... All you need is diapers, the milk is always available, sterile, and the right temperature.
... Breastfed babies smell great....spit ups don't stain, or smell, and poopie diapers are not offensive...
... The strong bond developed with nursing is much more intense.
... The satisfaction of knowing you are giving your baby the best start in life! 
... Breast milk taste great! Sweet tasting! Variations in taste according to foods moms eats. 
... Have you ever tasted formula? 

Information gathered from:
Motheringfromtheheart.com
Womenshealth.gov
Breastfeeding.com

1 . To prepare & toughen nipples rub them with a towel during the last trimester of pregnancy.
2 . Hospital birth practices do not affect the duration of breastfeeding.
3 . Breastfeeding with sore, cracked nipples is normal during the first few weeks after birth.
4 . While breastfeeding, do not use bottles as they cause nipple confusion.
5 . Do not pump until at least three to four weeks after birth.
6 . During engorgement do not pump as it will just produce more milk.
7 . Borrowing a friend's breast pump is encouraged; it saves money & does not pose any health risks.
8 . Rotating breastfeeding positions will prevent sore nipples.
9 . In some states it is illegal to breastfeed in public.
10 . Exercising while breastfeeding may spoil the breast milk.

From Cathy Heise, Lactation Consultant

Maya Abdominal Massage
Misalignment of the uterus and pelvic congestion can contribute to numerous issues within a woman’s body; fertility issues, cramps, long/short menses, ovarian cysts, amenorrhea, and endometriosis/endometritis are just a few. This technique helps realign the uterus and alleviate pelvic congestion by externally massaging the abdomen.

Prenatal Massage
Focuses on alleviating the aches and pains that accompany pregnancy such as back, ligament, sciatic, and pelvic pains. It can also help balance hormones, improve outcome of labor, reduce stress, and increase feelings of nurturing and well-being.

Postnatal Massage
Helps to realign the body after birth and ease aches through the use of Myofascial release, deep tissue, and pelvic balancing. Each session starts and ends with structural analysis of the body.

Call 303.399.1191 to schedule an appointment.

Massage in the First trimester ... Read More

Belly Love - Belly Treatment and Massage
This treatment is great for pregnant and postpartum moms. Starts with massage for those achy back muscles. Then we move to the belly for a sugar scrub, belly mask, and a revitalizing oil massage that encourages good skin health and elasticity. Also included, masasge for the neck and scalp, hands and feet. For postnatal moms, this treatment can help with stretch marks and c-section scars.

Dry Brushing Skin Massage
This treatment helps to encourage circulation and blood flow, stimulates the immune system, helps to detoxify the body, and is a great exfoliator. Using soft brushes and light touch over the entire body, lymph is encouraged to move safely away from congested areas. This treatment is great for pregnant moms experiencing swelling and edema. 60 minute

Chakra Bliss
Achieve a state of bliss as we realign your energetic body using gentle touch, sound healing, and energy work.  This deeply relaxing session facilitates emotional, physical, and spiritual healing.  Excellent for fertility, pregnancy, and new moms. 60 minute

Shakti C-Section Treatment
Whether your scar is old or new, this C-section scar treatment can help. Using oils that encourage skin elasticity and healing, specific massage techniques are applied to break up scar tissue. We will also check the positioning of your uterus and do abdominal massage to assist digestion, alleviate pelvic congestion, and encourage healing for the whole abdominal area. 30 minute

Call 303.399.1191 to schedule an appointment.

Couples focusing on fertility and pregnancy planning learn to nourish their bodies beforehand and discover high nutrient food options to boost up nutrient reserves before they conceive.

Women learn essential nutritional information for oneself and their developing baby.

Pregnancy, childbirth, and nursing take a lot of nutrients from the mother. Proper nutrition can help replenish vitality and prepare the mother for future pregnancies.

Properly nourishing babies and toddlers is one of the most crucial first steps to raising a healthy family. Moms and Dads equally benefit from learning what makes good food for their children.

Call 303.399.1191 to schedule an appointment.

A CUSTOM NUTRITION PLAN JUST FOR YOU!
Nutrition Therapy employs nutritional science and holistic counseling to help you meet your goals.

Your One-On-One Nutrition Therapy program might include...
... Diet Analysis provides a “Nutritional Starting Point” in order to set goals.
... Food & Personal Observations Journal gives clarity around food and lifestyle habits and preferences.
... Action Plan is customized and takes into account special circumstances such as stress, chronic illness, preventive dietary strategies and more!
... Guidance on whole foods cooking, including meal plans and recipes.
... Health Food Store Tour answers questions about what to look for and avoid while shopping.
... Kitchen Organization helps you create a sacred, fun and healthy kitchen.

Call 303.399.1191 to schedule an appointment.

Call 303.399.1191 to schedule an appointment.