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Denver’s JW Marriott celebrates parents-to-be with new Blissful Babymoon package! Relax before the big arrival with a getaway to Denver’s favorite luxury hotel:
The JW Marriott Denver’s Blissful Babymoon package starts at $249 per night and includes:
Accommodations for two in a luxurious guestroom
A $25 gift card to Belly Bliss, which can be used toward 2 prenatal yoga classes or a service for mom-to-be, including prenatal massage, acupuncture and Rolfing
A $25 gift card to Second Home Kitchen + Bar for a delicious brunch
Complimentary valet parking
A copy of “Good Night Denver,” a sweet story to read to your new arrival
To make a reservation, please call 866-706-7814 or visit .
Classes
Belly ~ Prenatal Yoga: A comprehensive Prenatal Yoga class focused on preparing women physically,
mentally and emotionally for the natural process of childbirth and
motherhood. This class will increase strength, stamina, flexibility,
breath and body awareness, while reducing fatigue and improving
relaxation.
Pilates Booty Camp: Pilates can be one of the best exercises to do both during and after pregnancy. Pilates builds your abdominal, back, hip and pelvic floor muscles to support a more comfortable pregnancy and delivery. Pilates is also amazing for new moms getting their figures and tummies back after baby is born! Join us for this 50 minute Pilates mat class and get ready to strengthen, tone and stretch your muscles while burning calories and gaining comfort.
Booty Camp: A circuit style class focused on cardiovascular health, weight loss and strength training. Fit balls, steps, bands and body weight will be used to give women an intense, motivating workout. This class is open to both pre and postnatal women and modifications will be offered for expectant mothers. .
Stroller Booty Camp: A class for moms or expectant moms who already have children. Join us for a challenging workout in the great outdoors! This class is focused on cardiovascular health, weight loss and strength training. Grab your strollers~ we will give you exercise bands and other portable equipment to use as we head off to the park for an intense, motivating and fun workout. This class is open to both pre and postnatal women and modifications will be offered for expectant mothers. Tennis shoes required, class is rain or shine and meets at the Belly Bliss back door. In the case of rain or cold, class will be held indoors in the studio, there is no excuse to miss this workout! Please also bring a blanket large enough for baby to play on and mom to do exercise on in the park.
Childbirth Education & Workshops
Prepared Childbirth Series
Our Prepared Childbirth class presents extensive information
on all aspects of pregnancy, childbirth and postpartum care.
We believe in giving parents the most accurate scientific
information and letting them make the best decision for themselves
and their family. Every family is different and it is our
goal to give you the information you need and the tools necessary
to make the best decision for you and to help you accomplish
your goals. Whether you are planning an un-medicated birth,
a medicated birth or are not sure what you want, this class
will be beneficial to you. It will be easier to accomplish
your goals in childbirth with knowledge providing the foundation
for your decisions.
Bradley Childbirth Series
Natural Childbirth: Natural childbirth is the act of giving
birth without the use of any pain medication or medical interventions.
Many women chose natural childbirth because they feel it offers
the safest birth for both mother and baby.
What is The Bradley Method®?
The Bradley Method® teaches natural childbirth and views
birth as a natural process. It is our belief that most women
with proper education, preparation and the help of a loving
and supportive coach can be taught to give birth naturally.
Birthing From Within Childbirth Education Series
What do YOU need to know to give birth?
Birthing from Within® childbirth preparation classes are designed to: Prepare parents for birth as a sacred rite of passage, and to create holistic prenatal preparation that is informative, transformative and builds a foundation for birthing-in-awareness.
BlissBorn Birth Hypnosis
Blissborn birth hypnosis classes offer a natural alternative to painful, scary birth and drugs. Hypnosis training is recognized world-wide as one of the most effective paths to a more comfortable, more loving, easier, faster and safer birth. Studies have shown that hypnosis shortens labor, reduces pain, decreases interventions, decreases post-partum depression, and makes for calmer babies.
Blissborn teaches a highly effective way to use self-hypnosis to stay calm, release fear, control sensations and create a satisfying experience.
Other workshops Belly Bliss offers are:
Belly’s Night Out
Blissful Breastfeeding
Infant Care 101
Meet the Doulas Night
Cloth Diapering
Natural Childbirth
And Much Much More!
Services
Personal Training
Regular activity also helps keep you fit during pregnancy
and may improve your ability to cope with the pain of labor.
This will make it easier for you to get back in shape after
the baby is born. You should not, however, exercise to lose
weight while you are pregnant.
Acupuncture
Some of the conditions acupuncture has been shown to help
during pregnancy and postpartum: MORNING SICKNESS, FATIGUE,
HEADACHES, HEARTBURN, HEMROIDS, EDEMA, BLOOD PRESSURE, SCIATICA,
BACKACHE, PUBIC AND JOINT PAIN, CARPAL TUNNEL, BREECH PRESENTAION,
DELAYED LABOR, ANXIETY AND DEPRESSION, MENSTRUAL IRREGULARITIES
AFTER GIVING BIRTH, PAIN AND NUMBNESS AROUND C-SECTION SCAR,
INSUFICIANT PRODUCTION OF BREAST MILK.
MaryAnne Bachia offers Acupuncture therapy at Belly Bliss.
Chiropractic
Chiropractic care during pregnancy can help
*reduce symptoms associated with pregnancy: low back pain,
sciatic pain, headaches, heartburn and constipation, hormonal
and emotional changes, breech presentation
*correct vertebral misalignment and relieve pressure with
gentle and effective adjustments
*help ensure that pelvic bones are properly aligned, facilitating
a quicker, easier delivery
*re-establish the natural position and mobility of the joints
*provide freedom from interference of normal nerve energy
which is vital for the development of a healthy baby and mother
Jaimy Voigts offers Chiropractic services at Belly Bliss.
Psychotherapy
There are many mood swings to manage with a pregnant, surging
hormone system. There are also fears that come up concerning
delivery, parenting, marriage, and your own childhood. Previous
problems with pregnancy, birth and miscarriage, these can
surface during current pregnancies. Learning to stay in balance
and dealing with your fears will give you a more safe pregnancy
and delivery for you and your baby.
Danielle Vance offers psychotherapy at Belly Bliss.
Massage
Focuses on alleviating the aches and pains that accompany
pregnancy such as back, ligament, sciatic, and pelvic pains.
It can also help balance hormones, improve outcome of labor,
reduce stress, and increase feelings of nurturing and well-being.
Teresa Dudrey offers Maya Massage at Belly Bliss in Denver.
Rolfing
For 9 months you and your baby's bodies are growing and changing
in new ways everyday. Structural Integration work supports
your body through this process of continual change.
* create space and balance in your pelvis and hips to support
the weight of your baby and ease in labor
* expand your ribcage as your baby grows
* relieve pressure from the low back and hips
* reduce swelling
* consciously connect with your movement and your breath
Allison Benner offers Rolfing at Belly Bliss.
Nutrition
Nutrition Therapy employs nutritional science and holistic
counseling to help you meet your goals. During pregnancy women
will learn essential nutritional information for oneself and
their developing baby.
Sara Peternell offer nutrition counseling at belly bliss.
A Perfect Baby Preparation Package
This package includes three essential workshops to help
you and your partner prepare for childbirth and your new
baby (or babies). Included is:
* 5 week Childbirth Education Series (Prepared Childbirth)
taught by Lauren Williams, a Childbirth Educator and co-owner
of Belly Bliss
* Breastfeeding workshop (Blissful Breastfeeding) taught
by Cathy Heise, a certified Lactation Consultant and RN
* Infant Care 101 taught by Sharon Rowland, Co-Owner of
Smooth Transitions, Registered Nurse and post partum care
provider
By booking this special package, you pay $255 and save
$45.00!!
To read more click here. (link to packages page)
Health and Wellness Pregnancy Package
This package combines a few of our services to promote
health, wellness, and relaxation. In this package you
will receive:
* 5 Yoga or Fitness Classes
* 5 Nutrition Consultations
* 60 Minute Prenatal Massage
This special package is offered to you for $408, a savings
of over $100!!
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