Prenatal Yoga

Teacher Training

Jan 19, 2pm - 9pm
Jan 20 & 21, 9am - 7pm

Belly Bliss Cherry Creek Location

 

 

ABOUT THE workshop:

Belly Bliss' Prenatal Yoga Teacher Training is an opportunity to step deeply into your own feminine power as a leader and a teacher. You will broaden your education around how to uplift today’s mothers and ultimately empower their children as they are born into a more conscious, more loving, and more supportive environment. We will ask you to grow in your understanding of yoga as we begin to learn to use the principles of yoga as tools to create powerful prepared mothers and conscious families.

 
 

 
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What you will learn:

• Yoga poses, breath practices and meditations that support pregnancy
• How to keep pregnant women completely safe in your classes.

• The psychology of the pregnant mother
• Examination of the birth process ranging from the changes in anatomy to the stages of labor and delivery

While grounded in evidence-based material and decades of professional and personal experience, our teaching style for this training is highly experiential and hands-on.

This training is unique as it is hosted by four different women who will each be guiding and teaching you from their areas of expertise, experience, and education. This collaboration of knowledge will be sure to give you the understanding and training that you desire to help you teach prenatal yoga, support the mothers you are around and understand the physical and emotional changes that occur during pregnancy.

 
 

Who is this for?

This training is designed for yoga instructors and yoga students, healthcare professionals including midwives, doulas, doctors, and nurses, as well as childbirth educators. We also welcome pregnant mothers, women wanting to become pregnant and those wanting to deepen their knowledge around conception, pregnancy, and motherhood. 


more info

•The cost of the training is $425
•Registration deadline is January 1st.

Thank you so much for such an inspiring weekend! I thoroughly enjoyed the training and really appreciated that diverse perspectives and expertise that each of the instructors and students brought to our learning. I can’t wait to start teaching!
— N.H.

Meet Your Teachers

  Lauren Williams   Lauren Williams has been a Doula for over 10 years, a Childbirth Educator and a Personal Trainer, she is also the co-owner of Belly Bliss and mother herself.   Lauren enjoys combining her knowledge of the human body and pregnancy with her understanding of the changes that occur during pregnancy and childbirth to educate women and teachers.  

Lauren Williams

Lauren Williams has been a Doula for over 10 years, a Childbirth Educator and a Personal Trainer, she is also the co-owner of Belly Bliss and mother herself. 

Lauren enjoys combining her knowledge of the human body and pregnancy with her understanding of the changes that occur during pregnancy and childbirth to educate women and teachers.  

  Allison Benner   Allison Benner is a Kundalini Yoga teacher, birth doula, and Certified Rolfer®. Allison deeply values the idea of conscious motherhood, motherhood not as an individual experience that happens to us but a collective journey on which we are all educated and supported participants. She finds prenatal yoga classes are the perfect forum for this kind of sharing of ideas and community building to begin.

Allison Benner

Allison Benner is a Kundalini Yoga teacher, birth doula, and Certified Rolfer®. Allison deeply values the idea of conscious motherhood, motherhood not as an individual experience that happens to us but a collective journey on which we are all educated and supported participants. She finds prenatal yoga classes are the perfect forum for this kind of sharing of ideas and community building to begin.

  Danielle Vance   Danielle Vance MA,LPC is a board licensed Transpersonal Psychotherapist with over 13 years of treating women's issues.  As a mother herself, Danielle is passionate about helping mother's and mother's to be feel empowered and safe in their bodies and make the intuitive choices they need to for their families. Her somatic therapy experience, mindfulness training, and mind/body/emotions approach, frees the individual to be her own healer.

Danielle Vance

Danielle Vance MA,LPC is a board licensed Transpersonal Psychotherapist with over 13 years of treating women's issues.

As a mother herself, Danielle is passionate about helping mother's and mother's to be feel empowered and safe in their bodies and make the intuitive choices they need to for their families. Her somatic therapy experience, mindfulness training, and mind/body/emotions approach, frees the individual to be her own healer.

 
  Kristin Maresca   Kristin is a certified birth doula, childbirth educator, and experienced registered yoga teacher (E-RYT 500), with specializations in prenatal yoga and yoga therapeutics. She also holds a Masters Degree in International Affairs, with a focus on international development and conflict resolution.

Kristin Maresca

Kristin is a certified birth doula, childbirth educator, and experienced registered yoga teacher (E-RYT 500), with specializations in prenatal yoga and yoga therapeutics. She also holds a Masters Degree in International Affairs, with a focus on international development and conflict resolution.